Hey, a happy Thursday to our FatSecret community! I realize yesterday was kind of an interesting adventure. Wilshire Blvd. is pretty unique, for a trip through old and new Los Angeles. I am very happy, that my diet has stabilized, and in general is worry free. My knee, I worry about. Mostly, pain free, but it is not right. Need to get the cancer to a lesser priority, so I can work on the knee. My good friend, Charles, the attorney, is working on getting me to USC Kenneth Norris Cancer, and an orthopedist. I think his son is coming to the house to watch me play drums, and he can play piano. Funny, the son is autistic, and lives in a 3-5 million dollar mansion, in San Marino, so I wonder what he has to say about our humble abode. lol Charles or he, has never been to our house, period. Warren's Diet Tips of the Day: 15 Foods That Blast Belly Fat!Why Reaching For Fat Free Snacks Can Backfire!Five Low-fat Foods That Are Making You Fat!SOMETIMES IN LIFE YOU JUST HAVE TO SMELL THE COFFEE AND THE FLOWERS!
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118,4 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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2317 kcal
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Gras: 130,00g | Prot: 67,03g | Carb: 230,64g.
Colazione: Ralphs Whole Raw Almonds, Cashew Nuts, Pistachio Nuts, Avocados. Cena: McDonald's Mango Pineapple Smoothie (Large), Tropicana Trop50 Pineapple Mango, McDonald's Bacon Clubhouse Burger. Snacks/Altro: Edwards Strawberry Creme Pie. Di più...
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peso stabile
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da 1 a 20 di 24
Commenti
Yes it has been a while since I was in LA, to big for me now. Hope your friend gets you in soon and you get it all taken care.
19 mag 16 da utente: Rockiesfan
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Happy day to you too Warren! As a SoCal girl born and bred, I agree. LA can be magical and kind of freakish all at the same time. But, I love LA! Sounds like you've got a lot on your plate right now. I love that you are so positive....it's inspiring! And love, LOVE that you are a drummer! Music...it soothes the soul fo'sho'!
19 mag 16 da utente: ImLaura
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Where did you grow up? Here is LA? Yep, a lot on the plate, and I hate going to doctors all the time.
19 mag 16 da utente: warrenwinter
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Hey thanks, Rockie! Ok to call you Rockie? I like that name!
19 mag 16 da utente: warrenwinter
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Hey Warren, I hope great news is coming for you in the health department. I bet your home is warm and welcoming that's all that matters. Enjoy your company and jam session today. :)
19 mag 16 da utente: ChicaLean
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Thanks Chica, I hope your spirits are getting higher again. You have a great day!
19 mag 16 da utente: warrenwinter
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Born in OC, grew up in San Diego, now back in OC for my golden years LOL But visit LA occasionally for music, theatre, and food. OOHH the LA food. ;)
19 mag 16 da utente: ImLaura
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Flowers and coffee, 2 of my favorite things :-) have a great Thursday! Have fun playing your drums w your friends :-)
19 mag 16 da utente: Mistybenner
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Thanks Misty! You have a wonderful Chicago day! I want to see you on one of those Body Beast ads. lol
19 mag 16 da utente: warrenwinter
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I think they have "stopped to smell the roses" - how sweet!
19 mag 16 da utente: trackin64
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Laura, my only family member, my nephew, lives in Ocean Beach, I used to go down there a lot, but he has a live in boyfriend now. So I haven't been there to see him in a long time now.
19 mag 16 da utente: warrenwinter
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Such sweet photos ... I love them!!
19 mag 16 da utente: Mom2Boxers
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19 mag 16 da utente: warrenwinter
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Oh you added two more! These are just precious! Thank you! Hugs!
19 mag 16 da utente: Mom2Boxers
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LOVE the pics! Thank You!
19 mag 16 da utente: Rckc
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19 mag 16 da utente: TheLovelyMrsG
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These pics make me SMILE!! Thanks!
19 mag 16 da utente: ImLaura
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Have fun at your jam fest today!!!
19 mag 16 da utente: smartygirlCA
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Thanks Smarty! Took my dogs for grooming, and trying to figure it all out.
19 mag 16 da utente: warrenwinter
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Thanks, Laura! I saw these pics, and was amazed how these were put together.
19 mag 16 da utente: warrenwinter
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Storia del Peso di warrenwinter
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