Diario di warrenwinter, 19 mag 16

Hey, a happy Thursday to our FatSecret community! I realize yesterday was kind of an interesting adventure. Wilshire Blvd. is pretty unique, for a trip through old and new Los Angeles. I am very happy, that my diet has stabilized, and in general is worry free. My knee, I worry about. Mostly, pain free, but it is not right. Need to get the cancer to a lesser priority, so I can work on the knee. My good friend, Charles, the attorney, is working on getting me to USC Kenneth Norris Cancer, and an orthopedist. I think his son is coming to the house to watch me play drums, and he can play piano. Funny, the son is autistic, and lives in a 3-5 million dollar mansion, in San Marino, so I wonder what he has to say about our humble abode. lol Charles or he, has never been to our house, period.

Warren's Diet Tips of the Day:15 Foods That Blast Belly Fat!

Why Reaching For Fat Free Snacks Can Backfire!

Five Low-fat Foods That Are Making You Fat!
SOMETIMES IN LIFE YOU JUST HAVE TO SMELL THE COFFEE AND THE FLOWERS!









118,4 kg Perso fino ad ora: 4,1 kg.    Rimanenti: 0,5 kg.    Dieta seguita: Abbastanza buono.

2317 kcal Gras: 130,00g | Prot: 67,03g | Carb: 230,64g.   Colazione: Ralphs Whole Raw Almonds, Cashew Nuts, Pistachio Nuts, Avocados. Cena: McDonald's Mango Pineapple Smoothie (Large), Tropicana Trop50 Pineapple Mango, McDonald's Bacon Clubhouse Burger. Snacks/Altro: Edwards Strawberry Creme Pie. Di più...
peso stabile


Commenti 
It is cool with me Warren 
19 mag 16 da utente: Rockiesfan
Thanks Rockie! 
19 mag 16 da utente: warrenwinter
Thanks for the sweet photos today Warren :) 
19 mag 16 da utente: Becca P
Remember the "grass is green and sky is blue." Not my statement but I do think of it quite often... 
19 mag 16 da utente: TimothyHoyle

     
 

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