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Still at my plateau. Watching. Evaluating. Still eating right and exercising. Trying not to obsess!
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87,1 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Abbastanza buono.
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1290 kcal
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Gras: 101,61g | Prot: 73,61g | Carb: 25,41g.
Colazione: raspberries, fage greek yogurt, cream. Pranzo: ranch dressing, romaine, spinach, cheese, mushrooms, cream cheese, cauliflower, turkey. Cena: sesame oil, tomatoes, ground beef, lettuce. Snacks/Altro: peanuts. Di più...
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Calando 1,1 kg a Settimana
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 Commenti
You have a great attitude, are eating right, are exercising, all the things that you should do. You are so right about the body having to catch up. I am slower than a snail, but I keep on the path like you. Success is ahead. God bless you, have a great day! <><
19 ott 11 da utente: Gigi39
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Thanks Gigi! You have a great day too!
19 ott 11 da utente: F8thful1
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Storia del Peso di F8thful1
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