|
Feeling good; lost 1/2" on my waist so my workouts/walking are helping. Buying that new scale today!
|
1522 kcal
|
Gras: 124,22g | Prot: 71,45g | Carb: 35,29g.
Colazione: coconut oil, unsweetened coconut, Organic Golden Flaxseed Meal, egg, cream. Pranzo: soup, sunflower seeds, olives, brocolli, red onion, spinach, lettuce, Ranch Dressing. Cena: bacon, cheddar cheese, mustard, Kraft mayo, onions, lettuce, pickles, tomatoes, ground beef. Snacks/Altro: raspberries, fage 5% yogurt. Di più...
|
|
 Commenti
That's good, seeing the waist get smaller. It's working; keep up this good way of life.
21 ott 11 da utente: Gigi39
|
Inches are as good as pounds....maybe even better!!!
21 ott 11 da utente: Sandy701
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di F8thful1
|