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ok day 1
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90,1 kg
Perso fino ad ora: 0 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Scarso.
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420 kcal
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Gras: 14,50g | Prot: 16,00g | Carb: 62,00g.
Cena: Light Soft Spread, Light Mozzarella Sun-Dried Tomato & Basil, Lean Cuisine Butternut Squash Ravioli. Di più...
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 Commenti
25 ott 11 da utente: kstubblefield
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25 ott 11 da utente: Naiomy
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Stop it. The up side to starting fresh (yes, there is one) is that the weight flies off the first couple days of being back on track. My weight spikes every weekend after my alcohol & foodfest, sometimes more than others, but it always comes back down. You know what you have to do.
25 ott 11 da utente: kstubblefield
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i know..but i can't believe i let myself get right back up there again... i'm so mad at myself...
25 ott 11 da utente: Naiomy
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It's on like Donkey Kong!!! Kat's right! We both can do this...we did it before and we'll do it again! Just keep moving forward. :-)
26 ott 11 da utente: melmi20
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Storia del Peso di Naiomy
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