Diario di skydiverjim, 19 giu 16

I just don't know why but I've lost my motivation. I do need to stick with it a little longer, even if I just go through the motions. Every time I have gotten close to my goal in the past I've given up and a year or so later I ended up starting all over again - I HAVE to make it different this time.
83,9 kg Perso fino ad ora: 6,8 kg.    Rimanenti: 4,5 kg.    Dieta seguita: Scarso.

2070 kcal Gras: 93,74g | Prot: 73,09g | Carb: 238,08g.   Colazione: White Bread, Gatorade The Workout Water Propel, Egg. Pranzo: Soft Serve Ice Cream. Cena: Kellogg's Special K Protein Meal Bar - Double Chocolate, Lean Cuisine Comfort Cheddar Bacon Chicken. Snacks/Altro: ConAgra Foods Orville Redenbacher Movie Theater Butter Popcorn 100% Whole Grain, Oreo Mini Oreo Bite Size, Cheese Sandwich. Di più...
2044 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...
peso stabile


Commenti 
You need to find your motivation again. Do some new things. Take a new exercise class, find new foods and recipes. Whatever it takes. You can do this! You are so close. 
20 giu 16 da utente: Suzi161
Damn right! Punch this year's goals in the face!  
20 giu 16 da utente: Christinemeowk
Come on Skydiverjim, don't fall back into your pattern of coming close to your goal then quitting. You are almost there! Stick to it and see it through!  
20 giu 16 da utente: SeaRoyhill

     
 

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