Diario di F8thful1, 29 ott 11

Slipped a bit last night; made some pumpkin bars for a church event and there were several left. They just looked at me; and well, I ate a couple! They were not even that good.......oh well.

Back in the groove today!

1392 kcal Gras: 65,35g | Prot: 99,56g | Carb: 109,46g.   Colazione: milk. Pranzo: Scandinavian Bran Crispbread, Hearty Beef Vegetable Stew. Cena: beef filet mignon, black olives, onion, spinach. Snacks/Altro: atkins chocolate nut roll, pear, raspberries, greek yogurt. Di più...


Commenti 
I'm a pushover for anything pumpkin turned into a dessert so I can understand why you "slipped". Today is going to be a big cheat day for me. Tomorrow is my birthday (Halloween) and we are having the celebratory dinner today with family and friends. The menu includes a pumpkin/creamcheese/pecan dessert roll . . . As well as you are doing I think you deserve to slip now and again . . . Mike  
30 ott 11 da utente: mike48

     
 

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