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I had brownies last night, first real sugar in a few weeks, and while it was so good and yum, I'm really kicking myself today. Being so hard on myself for something so small feels crazy. I am just so scared to fall back into my old habits and be back where I was. I just need to remember that something like this every once in a blue moon won't kill me, and still 100% better than what I used to eat!
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881 kcal
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Gras: 44,80g | Prot: 42,47g | Carb: 76,62g.
Pranzo: Thai Red Curry. Cena: Coles Spaghetti Bolognese. Snacks/Altro: Coles Water Cracker, Yumi's Sweet Potato & Cashews Dip. Di più...
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