Diario di Wendy Armitage, 04 lug 16

So I took today off from being healthy. I was celebrating my mother in laws birthday. So I had Hogs Breath for lunch, a packet and half of chips, 3 chocolate iced donuts and way too much soft drink.

But back on track tomorrow. I bought a muffin tin to make some mini quiches for breakfast. and just the other day I made some Almond Meal pancakes. They weren't half bad but the recipe does need some tweaking.

I still had my water and did my exercise today. So I am happy I did at least that today.
98 kg Perso fino ad ora: 2,3 kg.    Rimanenti: 48 kg.    Dieta seguita: Abbastanza buono.
Calando 0,7 kg a Settimana



     
 

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