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Well I had a great time for my Birthday. I was treated like royalty and and even had two glasses of wine. We had Cherry Pie with ice cream when we got home. I was stuffed. and it shows in my weigh in. But I am not worried it will come off quickly. The important thing is I enjoyed myself without guilt and am right back on the bandwagon. I was not going to weigh but I decided it is what it is. Well got to sign off now. Hope you all are having a great week-end.
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78,7 kg
Perso fino ad ora: 36,0 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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984 kcal
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Gras: 22,59g | Prot: 55,46g | Carb: 147,13g.
Colazione: Hot Cocoa, water. Pranzo: water, Light Chicken Mushroom Barley. Cena: water, sweet potato. Snacks/Altro: Date Nut Bread, hard pretzel. Di più...
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2613 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Stare seduti - 6 ore, Stare in piedi - 2 ore, Dormire - 8 ore. Di più...
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Aumentando 7,6 kg a Settimana
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 Commenti
Happy Birthday!! I'm glad you had a good time. By the way, you are royalty!
13 dic 09 da utente: makparis
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Storia del Peso di judibird
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