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Stressed with work again this week but it doesn’t seem to be affecting my weight loss. I was on the go all day and didn’t get a chance to eat my snacks yesterday afternoon – but didn’t really miss them. Hopefully things will go better today.
Be Happy.
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111,7 kg
Perso fino ad ora: 27,1 kg.
Rimanenti: 32,3 kg.
Dieta seguita: Abbastanza buono.
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1360 kcal
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Gras: 73,60g | Prot: 130,37g | Carb: 34,40g.
Colazione: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Pranzo: Chicken Breast (Skin Not Eaten), Cheddar Cheese, Hard-Boiled Egg, Cucumber (Peeled), Mushrooms, Blue & Roquefort Cheese Salad Dressing, Bacon. Cena: Sugar Free Orange Jello, Broccoli, Cauliflower, Beef Pot Roast. Snacks/Altro: Day Break Cranberry Almond Bar, Stringsters String Cheese. Di più...
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Calando 2,5 kg a Settimana
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