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Had a good workout again last night and my son had dinner ready when I got home! Chicken & salad.....was great. He and his girlfriend have joined the gym with me, and my husband is going to be traveling more than he is home this winter, so I think this will be Workout Winter. Usually while he is gone traveling, I do home projects (last year I tiled our entry and our kitchen backsplash), but this year I think my project will be me! About time..... :o)
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1187 kcal
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Gras: 60,11g | Prot: 85,12g | Carb: 97,53g.
Colazione: Turkey Cauliflower Casserole, old fashioned oatmeal, half and half, 2% Fat Milk. Pranzo: Kraft Mayo, spinach, flatout flatbread, ham, reduced fat swiss cheese. Snacks/Altro: sugar free jam, chobani greek yogurt, Chewy Pecan Cookies. Di più...
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