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Had a couple of cheat meals this week... can't bear to look at the scales.. I know I should but I think I'll wait till next week and really try hard to have a healthier week. Feels like winter is the kind of season you just try and stay steady!
On the plus side, I broke my 5k run record this week so I'm getting fitter and faster!
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Fantastic. Feels good to break personal records.
23 lug 16 da utente: jtidsy4
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Hi Saskia, slips are ok once in a while, when it turns into a full blown fall that's when things get messy, yours truly can attest to that. Dust yourself off and get back into the game. Super result on the 5K too - well done.
23 lug 16 da utente: ClinkersNut
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23 lug 16 da utente: Petroleum96
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Wow, great work on the 5k! I started couch to 5k, but usually remain on the couch, lol 😁
23 lug 16 da utente: mrs_isagenix
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You are amazing 5k is awsome.
Yes winter is definitely different. Goodluck when u decide to step on those scales.
23 lug 16 da utente: jane.coombe
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Storia del Peso di Saskia785
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