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I don't usually make journal entries along with my weigh ins. But I think overall we are all on here for the same reason. We are all on some type of journey and want a little bit of accountability and a TON of support. Yesterday I posted that I was starting a new detox and getting back on track since I made some poor decisions the few days before. And instead of support, I got lectured. Look, we all are aware that we have made some poor decisions in the past. We can't change them. The point is that I'm moving on and trying to be positive. If you want to say something that will make me feel anything but good and hopeful, please keep your comments to yourself. These journeys are hard enough without someone making you feel bad about yourself. I'm only looking for a little love and support or nothing at all. Thank you.
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113,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 25,6 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,9 kg a Settimana
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 Commenti
MW, this whole weightloss thing is like 90% brain stuff. It's our relationship with ourselves and food that we're working out. I've been told that making a mistake is not a failure, it's education. You're learning what works and what doesn't, what plays with your emotions, what areas you have room for growth. Hope you're having a great day...
26 lug 16 da utente: newnormal
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AW, I nosed around and you deleted the comment! There is a personality or two on here that grind me the wrong way, but such is life. Really, that is life. Mostly, people are well meaning. I have deleted comments off my journals, too. It's cathartic. If only it were so easy to delete a relationship in RL, or to simply delete our excess weight!
26 lug 16 da utente: LadyinDenim
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26 lug 16 da utente: tina1098
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I totally deleted the comment! It showed up first thing this morning in my email and it was not the way I wanted to start off my second day of detox. So I deleted it so I would stop thinking about it and just concentrate on myself. It's the easiest way for me to move on. And yes, wishing deleting the weight was just as easy!
26 lug 16 da utente: MWest484
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We are here for you. Yesterday is the past. We are to work on our future. Happy fastin5.
26 lug 16 da utente: Kimberly Dawn 65
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Yep, positive reinforcement is what we all need. I beat myself up enough, I don't need anyone else to do it for me! Have a better tomorrow!
26 lug 16 da utente: rhontique
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Hang in there! You can do this! We all need positive support!
27 lug 16 da utente: kclab
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Keep up whatever path you choose. Don't listen to any negativity. It's all up to you anyway
27 lug 16 da utente: Saun7
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We can be hard enough on ourselves -- we certainly don't need anyone else's negativity. You keep up the good work!!!!
27 lug 16 da utente: margaretto
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We all seek support and sometimes we need a reminder. Thanks for your frank journaling. It helps the community.
27 lug 16 da utente: erikahollister
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Storia del Peso di MWest484
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