Diario di Ieksie, 10 ago 16

I'm dreading Friday's weigh-in, as I've eaten like a pig over this long weekend!! Preliminary weights are at 77.1 kg, which indicates a whole 2 kg gain.

Anyways, I'm hoping it's only a lot of undigested food that still needs to pass through!

Happy hump day!

1008 kcal Gras: 78,87g | Prot: 55,32g | Carb: 20,55g.   Cena: brussel sprouts, bacon, sour cream. Di più...


Commenti 
Just make next week a better week if the weigh-in is a gain this week :) You got this! 
10 ago 16 da utente: Big Boy Optimus
Thanx, I already started making it better last night, when we got back from our trip... I find it's best to start correcting immediately...  
10 ago 16 da utente: Ieksie
Thanx, I already started making it better last night, when we got back from our trip... I find it's best to start correcting immediately...  
10 ago 16 da utente: Ieksie
Leksie you've been doing well the last while so it's ok! 
10 ago 16 da utente: Black Bee

     
 

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