Did a big day of moving 2 trailer loads of wood and one of soil yesterday. Cut up and moved 5 large wheel barrows from the front to the back today. I seemed to have perhaps lost another kg when I weighed myself this morning - but I'm unwilling to call it till tomorrow. The scales seem to move a bit.
|
1469 kcal
|
Gras: 42,59g | Prot: 74,16g | Carb: 197,39g.
Pranzo: Navels Oranges, Portview Tuna Chunks in Springwater, Coffee with Milk, Subway Veggie Delite Salad. Cena: Hamburger (Large, Single Patty with Condiments), Dare Mocha Iced Coffee. Snacks/Altro: Pink Lady Apples, Damora Seaweed Rice Crackers. Di più...
|
|
3113 kcal
|
Esercizio:
Giardinaggio - 1 ora e 20 minuti, chopping wood - 1 ora, Riposare - 13 ore e 40 minuti, Dormire - 8 ore. Di più...
|
|