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feeling guilty about feeling tired. want to Eat so much because I'm upset.
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63,0 kg
Perso fino ad ora: 16,3 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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2957 kcal
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Gras: 118,81g | Prot: 89,90g | Carb: 398,42g.
Colazione: International Delight French Vanilla Coffee Creamer Cups, Kellogg's Frosted Flakes, Stonewall Kitchen Red Raspberry Jam, Peanut Butter, Lance Captain's Wafers Jalapeno Cheddar Crackers, Graham Crackers, El Monterey Corn Tortilla Chicken Taquitos, Potato Salad with Egg, Wilton Candy Melts, 2% Fat Milk, Sugar, Margarine, Great Value Enriched White Bread, McDonald's Ice Cream Cone, Reese's Reese's Puffs Cereal, Cheerios, Graham Crackers. Cena: Roasted Potato, Pork Loin (Tenderloin). Di più...
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1648 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 30 minuti, Riposare - 18 ore e 30 minuti, Dormire - 5 ore. Di più...
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peso stabile
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Storia del Peso di apelmm
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