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Thanksgiving is over!!! Finally. I love it, but I hate it.
I gained 1.4 pounds. I'LL TAKE IT! 140.4 is still a very 'normal' weight fluctuation for me. I'm usually inbetween 139.0 and 141.5, so I'm dead on right in the middle.
One last 'leftovers' meal for lunch today, as I got back from NY so late last night I didn't have a chance to go food shopping.
I'll probably do an at home workout tonight after I go food shopping. I also have to unpack.... that's the worst.
I think I'll start my 10 class package at the gym down the street tomorrow! Spinning at 7pm. Hopefully work wont be too crazy and I'll get out at a reasonable time..
How was everyone's Thanksgiving?? I hope they were filled with lots of yumminess, family, and love and laughter :)
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1559 kcal
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Gras: 40,84g | Prot: 63,90g | Carb: 233,57g.
Colazione: Sesame Bagel, Cream Cheese Philadelphia. Pranzo: Baby carrots, Green beans, Turkey, Stuffing Pepperidge Farm. Cena: Alessi Lentil Soup. Snacks/Altro: Cheesecake, Animal crackers, Snickers. Di più...
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2277 kcal
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Esercizio:
Lavori domestici - 1 ora, Ginnastica Ritmica (pesante, per esempio flessioni) - 30 minuti, Guidare - 1 ora, Dormire - 8 ore, Riposare - 3 ore, Lavoro d'ufficio - 10 ore e 30 minuti. Di più...
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