Diario di fryxx, 21 set 16

Monday night I did a intensive boxing session, followed by Pilates... then last night I did a PT weights session. I am SORE! So excited to be on this journey though and the support group is amazing. For once I haven't found myself focusing and stressing about food or what I am going to eat, but focusing on my mindset and what I will do in my next training session. Meals over the past few days have been so healthy as well, without even putting much thought into it. It took 25 years to come this far, so excited for the next 12 months!


Commenti 
Well Done, Keep up the positivity. This support group has also been very good for me 
21 set 16 da utente: eightpac
That is fantastic. I am genuinely happy for you. I love that sore feeling. Ive just started strength training and yep...ouch😊. Great stuff. 
21 set 16 da utente: jane.coombe
Awesome! Shift your mind, shift your world! 
21 set 16 da utente: mskestrela

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di fryxx


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.