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Well haven't really been counting my calories, just practicing mindful eating... Haven't lost weight in forever! But unloaded a lot of stress and anger I was feeling towards my partner and started working things out and few weeks later- tada! Starting to loose again. Just goes to show how much my emotional state effects my eating habits.
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92,8 kg
Perso fino ad ora: 13,4 kg.
Rimanenti: 15,6 kg.
Dieta seguita: Non applicabile.
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Calando 0,2 kg a Settimana
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 Commenti
23 set 16 da utente: warrenwinter
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23 set 16 da utente: vmjohnson
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Stress and anger are great producers of cortisol, which is a fat storage hormone. Resolve the cortisol issues, the weight can come off. Well done!
23 set 16 da utente: mskestrela
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Storia del Peso di vmjohnson
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