Holding steady at 140.4..... I can't tell if it's my stupid digital scale 'remembering' my weight or not. I try to 'zero' it out by weighing just my leg or foot, and that usually helps, but I'm still 140.4. Maybe my weight just hasn't changed!
I have a new goal: 5 pounds down to reach 135 lbs by New Years Eve. I think that's pretty attainable if I really stick to it. When I first started my weight loss, I was losing ~5 lbs per month. Totally doable again :)
LETS KICK SOME BUTTTTTT!!! (1 lb per week from here on out!!!)
|
1714 kcal
|
Gras: 57,65g | Prot: 74,27g | Carb: 188,53g.
Colazione: Cream Cheese Philadelphia, Sesame Bagel. Pranzo: Turkey, Stuffing Pepperidge Farm. Cena: French Fries, Nachos, Taco. Snacks/Altro: Corona Light, Reduced Fat Jif Peanut butter, Dannon Vanilla Yogurt. Di più...
|
|
1909 kcal
|
Esercizio:
Guidare - 1 ora, Dormire - 8 ore, Riposare - 5 ore e 30 minuti, Lavoro d'ufficio - 9 ore e 30 minuti. Di più...
|
|