Good luck with not recording your intake. It's definitely doable as long as you don't go too crazy, and you can always start counting again if the scale starts to move up.
07 gen 10 da utente: Divided By Zero
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Thanks Zero... I haven't been doing it for about a week and so far so good! I needed 7 months of doing it until I got a little tired of that and until I trust myself. I know sometimes a little sweet here and there can make a big difference, especially if it happens often... so I gotta watch out! :)
07 gen 10 da utente: Mirej
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Sounds like you're doing good! Have fun with out recording.. its prolly less stress!
07 gen 10 da utente: Jayjaycakez
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Lol.. less stress on doing it... but more stress on how will I do.. lol :)
We will see.. so far so good. :)
07 gen 10 da utente: Mirej
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Hi Mimi! good luck with your new recording-free life lol! as long as you eat the same kind of food and you keep your serving under control, there shouldn't be any problem...
07 gen 10 da utente: jessyline
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I guess that's what I will do... Already the latest recordings would sometimes pile up for 2 days and I would need to sit down and think of what I had a day ago.. and the present day.. it became too much... BUT... it anything worsens.. I will DEF. restart entering my food!
Here I will add a few pics of me in my pants that are 6 months old... lol or since I lose this weight since I joined fs.
07 gen 10 da utente: Mirej
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07 gen 10 da utente: information
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08 gen 10 da utente: Mirej
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