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Well I havent really stuck to my workouts and I have ate more this week then I probably should have but oh well I will get back on track this coming week as I am done with school until January 9th. I have 4 wks to lose at least 5.5 lbs. That is all I need to meet my goal weight.
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1053 kcal
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Gras: 83,61g | Prot: 57,00g | Carb: 40,01g.
Colazione: Mission Mexico Hass Avocado, Daisy 4% Small Curd Cottage Cheese. Pranzo: Laura Lynn Low Moisture Part Skim String Cheese, Honeysuckle White Turkey Breast Oven Roasted Turkey Breast. Snacks/Altro: Blue Diamond Lightly Salted Almonds, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Cauliflower. Di più...
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 Commenti
02 dic 16 da utente: Arabella66
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He has transferred to a nursing home but still in pain and has diarrhea. He is in kind of good spirits so I am relieved. Thanks to all who have prayed and had good thoughts for him, his family, and me. I did weigh in tonight and I didnt gain and actually lost a pound so I am not going to complain.
02 dic 16 da utente: NavymomT
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02 dic 16 da utente: DMZur
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Storia del Peso di NavymomT
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