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Did well today. Still didn't eat breakfast. My food was good. My son was having pizza- smelled great. lots of cravings today- especially for a frozen mocha. But I stayed strong! I WILL have a brownie sundae on Saturday, if I can say I've lost 10 lbs total by then. (I think I'll make it!
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702 kcal
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Gras: 27,21g | Prot: 88,05g | Carb: 28,39g.
Pranzo: tuna, celery, cauliflower, Light Cheese String Swirls. Cena: green beans, diet coke, cheese, turkey lunch meat, sugar free popsicle, tenderloin chicken breast. Di più...
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3181 kcal
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Esercizio:
Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 2 ore, Tennis - 1 ora, Guidare - 1 ora e 30 minuti, Lavoro d'ufficio - 2 ore, Riposare - 9 ore e 30 minuti, Dormire - 8 ore. Di più...
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