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Session at gym last night seems to have worked, as weight has come down.
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65,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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1402 kcal
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Gras: 70,38g | Prot: 83,80g | Carb: 108,21g.
Colazione: Gala Apples. Pranzo: Waitrose Tenderstem Broccoli Spears, Morrisons New Potatoes, Egg Omelette. Cena: Baby New Potatoes, Petit Pois, Waitrose Tenderstem Broccoli Spears, Morrisons Button Mushrooms, Sirloin Steak. Snacks/Altro: Walkers Cheese & Onion Crisps (25g), Chocolate Covered Almonds, King Prawn & Cocktail Sauce Dipper. Di più...
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Calando 1,6 kg a Settimana
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