|
Felt like my eating was on target all last week, and I had a good (but not great) weekend of eating. We went out to eat with old friends and I chose the salmon spinach salad. The scale has not moved at all, which is a bit discouraging. A reminder that my body isn't going to lose as easily as it used to due to my lack of hormones. Means I have to step up my game. Had a disappointment today with not getting a job I applied for. I'm resolved not to eat to feel better. I just keep picturing myself in Costa Rica in a new bathing suit.
|
766 kcal
|
Gras: 42,14g | Prot: 42,00g | Carb: 60,66g.
Colazione: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk, Fried Egg. Pranzo: Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Asian Stir Fry, The Biggest Loser Celery Sticks, Sabra Roasted Pine Nut Hummus. Snacks/Altro: Dry Roasted Salted Almonds. Di più...
|
|