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I am eating less then I am burning and it seems to be doing well so far. I have to get my carbs under control though, but Lent is coming up and I think I will give up sweets; that should get me off to a good start.
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122,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 39,6 kg.
Dieta seguita: Abbastanza buono.
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2715 kcal
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Gras: 114,62g | Prot: 68,04g | Carb: 375,62g.
Colazione: Bacon (Cured, Pan-Fried, Cooked). Pranzo: Great Value White Sandwich Bread (28g), Jif Creamy Peanut Butter, Red Delicious Apples. Cena: Totino's Combination Crisp Crust Party Pizza. Snacks/Altro: Buttered Popcorn Popped in Oil, Mountain Dew Diet Mountain Dew (Can), Chocolate Chip Cookie (Home Recipe or Purchased), Brach's Butterscotch Hard Candy, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Bananas, Mountain Dew Mountain Dew (20 oz), Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. Di più...
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2973 kcal
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Esercizio:
Riposare - 14 ore e 20 minuti, Dormire - 9 ore e 40 minuti. Di più...
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