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OK friends....worked out every day for the past five days. Yay! Now if I will just quit sneaking in those bites of things I should not be eating!
Really hope the scale rewards me this week and that I have worked off more than I have taken in.
Hubby is gone again for two more weeks. That is good on one hand; I have more time to work out in the evenings, but it is bad because I am more tempted not to cook a proper dinner and then I end up snacking.
Ultimately, I have to do this by myself for me.
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1123 kcal
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Gras: 44,14g | Prot: 65,94g | Carb: 116,84g.
Colazione: butter, oats, apple, milk. Pranzo: subway sandwich beef. Cena: chobani yogurt, egg, bell peppers, spinach, ranch dressing. Di più...
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