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i finally bought a new scale.. unfortunately, i don't like the number i see on it. :( but, it's slowly decreasing. the last time i was able to weight myself, i was 202. whoa. can we say bad? yeah, uhh, bad. bad. bad. now, i am at 196. so, to be fair, i'll claim that as 6 pounds lost! i am not going to weigh myself daily, bc it will drive me crazy seeing my weigh fluctuate and whatnot - so, i'll stick to once a week. hopefully i'll continue to make as much progress as i would like. i would love to be able to lose 15-20 more pounds within this month, before i see my hubby again! wouldn't that be rock'n'roll?! it's my motivation right now, along with the fact that i'm just so not comfortable with the way i look and feel. go me!
here are my measurements for this week...
bust 41 (same as last measurement :( )
neck 15.5 (down from 16 last time!)
upper arm 15 (down from 15.5 last time!)
belly 44 (same! :( )
thighs 39 (down from 40 last time)
ehh, not so good, but at least it's a little different.. i guess, right? gotta just stay positive!
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1217 kcal
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Gras: 52,48g | Prot: 30,84g | Carb: 157,06g.
Colazione: 2% milk, special k cereal. Pranzo: 2% milk, special k cereal. Cena: flaky biscuit, chicken pot pie. Snacks/Altro: gala apple. Di più...
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3016 kcal
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Esercizio:
Ginnastica Ritmica (pesante, per esempio flessioni) - 1 ora, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 1 ora e 15 minuti, Riposare - 13 ore e 45 minuti, Dormire - 8 ore. Di più...
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