Diario di BigBelle, 10 mar 17

Like so many others, I have a "thing" for cookbooks. This week I have gone through a couple of books that have Paleo recipes, and have found several to try. Even though I am not "doing Paleo", the recipes avoid things which I know do not react favorably with my particular chemistry. When I avoid grains and dairy, my joints feel better. This getting old stuff stinks.

1050 kcal Gras: 67,41g | Prot: 82,41g | Carb: 24,89g.   Colazione: Regular Coffee. Pranzo: Onions, Great Value Diced Canned Tomatoes, Chicken Breast. Cena: Cream Cheese, Celery. Di più...


Commenti 
Well, think of it this way: you'd be in a lot more pain if you hadn't figured out your dietary needs -kicking the grains and dairy. For me it's grains and sugar. Also coconut oil helps my joints a lot. 
10 mar 17 da utente: erikahollister

     
 

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