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Please let the downward spiral have stopped! - I've been massively over my calories everyday since I got back.
Yesterday I hit my target exactly - Here's hoping that I can keep it that way over Saturday night and popping into two birthday parties.
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2107 kcal
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Gras: 85,74g | Prot: 60,29g | Carb: 201,28g.
Colazione: butter, English muffins (Raisin). Pranzo: egg sandwich. Cena: orange juice, chocolate cake, champagne, margarita, quesadilla. Snacks/Altro: Caramello Milk Chocolate, mandarin orange. Di più...
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1651 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 1 ora, Riposare - 17 ore, Dormire - 6 ore. Di più...
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