Doing well. I made it to the gym yesterday and had a good workout. Afterwards I braved Costco, Target, and the Grocery store to restock our refrigerator and pantry. It seems like the entire North West was out shopping yesterday to celebrate the roads being cleared. My wife and I are hosting a Chinese New Year celebration for friends today so will be mostly focused on getting the house cleaned up.
Be Happy!
|
96,2 kg
Perso fino ad ora: 42,6 kg.
Rimanenti: 16,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1621 kcal
|
Gras: 84,39g | Prot: 127,41g | Carb: 40,13g.
Colazione: Half and Half, Coffee, Chocolate Protein Shake. Pranzo: Cottage Cheese, Omelet, Mushrooms, Cheddar Cheese, Polska Kielbasa. Cena: Broccoli Cheddar Stuffed Chicken Breast, Greek Style Feta Dressing, Baby Spinach, Jell-O. Snacks/Altro: Broccoli, Bacon, Water Chestnuts, Whiskey, Endulge Caramel Nut Chew Bar. Di più...
|
Calando 1,9 kg a Settimana
|
Commenti
Costco, Target and more? That's a workout in itself, especially if it's busy! :)
23 gen 12 da utente: kingkeld
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di bflegg
|