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Last week . . . last two weeks? I ate junk food, fast food, crap food. I got back on track this week, but I forgot to weigh myself Monday.
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143,7 kg
Perso fino ad ora: 0 kg.
Rimanenti: 34,8 kg.
Dieta seguita: Scarso.
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197 kcal
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Gras: 20,36g | Prot: 1,18g | Carb: 3,02g.
Colazione: Heavy Cream, Trader Joe's Organic Virgin Coconut Oil, Coffee, Water. Pranzo: Water, Wyler's Chicken Bouillon Cubes. Cena: Wyler's Chicken Bouillon Cubes. Snacks/Altro: Water. Di più...
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Aumentando 0,5 kg a Settimana
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