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Determined to get back in ketosis. Just under 20 grams of carb today... 19.91. But not much in the way of veggie carbs today. I can do this! Gonna get some zucchini and frozen asparagus and other frozen veggies so they don't go bad on me. I hated throwing away my fresh asparagus cuz I didn't cook it in time. And I like the coconut bark I made. Not too bad.
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1756 kcal
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Gras: 118,25g | Prot: 141,15g | Carb: 34,17g.
Colazione: Miracle whip, Espresso with water, claussen dill pickles, Egg, tuna, Celery. Pranzo: Miracle whip, Tuna, Green Olives with Pimento, Hard-Boiled Egg . Cena: Stevia, Macadamia, Cocoa, Coconut oil, Lemon, Tea, Bacon bob evans, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Altro: Butter, Celery, Cream cheese, Mim. Di più...
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