|
I've got to get back on track with my Frittata Fridays. I blew it off, today, to have some pan grilled salmon and shrimp, along with some broccoli; certainly a worthwhile switch; and very tasty.
|
2677 kcal
|
Gras: 189,52g | Prot: 197,25g | Carb: 28,51g.
Colazione: Kerrygold Ballyshannon 100% Natural Cheese, Lipton Green Tea with Mint, Kroger stevia blend,, Kroger Eggs (Extra Large), Bayer VitaCraves Men's Multi Gummies, Kroger Salted Butter, Bob Evans Original Pork Sausage Patties (52g). Pranzo: Roasted Broiled or Baked Chicken. Cena: Atlantic Salmon (Farmed), Wal-Mart Extra Large Shrimp, Frisch's Original Tartar Sauce, Better than Bouillon Chicken Base, Broccoli, Kroger Unsalted Butter. Snacks/Altro: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Krakus Polish Deli Ham, Hoffman's Hard Salami, Hoffman's Super Sharp Cheddar Cheese, Boar's Head Butterkase Cheese. Di più...
|
|
 Commenti
That sounds yummy...any leftovers for a Frittata?
21 apr 17 da utente: Horseshu1
|
Thanks, and no; those were the leftover ingredients from a couple of days ago. However, that does sound like a good idea; grilled salmon and shrimp, with broccoli and a German butterkase (butter cheese), folded into a frittata; I'll have to give that one a try. :-)
22 apr 17 da utente: ShyGuy
|
23 apr 17 da utente: Horseshu1
|
23 apr 17 da utente: 2227Gwen
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di ShyGuy
|