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Ok I totally pigged put on the chocolate coconut bark at 3 pm at work. And a few bites of a MIM. And then not too hungry for dinner, but I ate it anyway. Went over my amount do calories and carbs. And very uncomfortable. Ugh! Must do better!
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2324 kcal
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Gras: 360,78g | Prot: 77,84g | Carb: 53,04g.
Colazione: butter, mim, Coffee (Espresso Brewed) with water added. Pranzo: safflower oil, flax seed oil, Celery, Grape tomatoes, Spinach, Hellman's mayo, Organic valley string cheese, Hard-Boiled Egg, Avocado, Green Olives with Pimento, Turkey deli, Caesar Salad Dressing. Cena: Claussen pickle, Organic valley sour cream, Flax oil, Broccoli , Ground beef 85%. Snacks/Altro: Chocolate Coconut bark with nuts. Di più...
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