failed a bit tonight oops. all was going well until i popped to tesco and a double bounty (yum) and TWO cereal bars fell into my shopping basket! so naturally i had to eat them all IN ONE GO. what a pig!! :( feel doubly crap now... GOT to start back at the gym on monday, NO excuses. :|
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1853 kcal
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Gras: 66,80g | Prot: 64,15g | Carb: 226,70g.
Colazione: 2% Fat Milk, Fat Free Bio Vanilla Yogurt, Bran Flakes. Pranzo: Sliced Ham (Extra Lean), Thin Sliced Beef Luncheon Meat, Bran Flakes, 2% Fat Milk. Cena: Cheddar Cheese, Tomato & Chilli Pasta Sauce, Beef Meatballs, Spaghetti. Snacks/Altro: White Wine, 1% Fat Milk, Herbal Tea, Coffee (Instant), Belgian Choc, Apricot, Almond Yoghurt Bar, Double Bar. Di più...
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1753 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Commenti
Hey just forget it and start again! Everybody falls off the wagon at some time, but you just gotta climb back on. And I soooooo.......know how you feel about Bounty Bars!!! Soooo craving one now - thank goodness there's none in the house! :)
04 feb 12 da utente: sallilas
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Storia del Peso di rosehh
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