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Feeling really good. Following my diet pretty well, and exercising well, and I can feel it in my abs. Good day. :)
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1105 kcal
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Gras: 51,11g | Prot: 56,74g | Carb: 111,83g.
Colazione: apple pie filling, fat free cottage cheese. Pranzo: red baron. Cena: Deluxe Macaroni & Cheese Dinner, Broccoli and Three Cheese Sauce, Chicken & Apple Sausage. Snacks/Altro: mr. goodbar. Di più...
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2879 kcal
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Esercizio:
Danza (passo lento) - 1 ora, Camminata (moderata) - 5 km/h - 3 ore, Riposare - 12 ore, Dormire - 8 ore. Di più...
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