This weekend has been a good one! Stayed at the Park A Lot. Spending time on trails and spending quality time with my family. Found a trail that goes up a very, very steep hill. You have to hold on to small trees in some places to get up it. Decided, what the heck, I got this. Half way up, Wasn't so sure If "I Got this" was true, lol. But I made it, winded and Breathing like I was going to Die any Minute, But Iade it, none the less. Lol! Ii have named that Hill Mt.KillYou. And I Plan on trying to climb it at least 3 Days a week. No Pain No Gain, Right?!?!?!
|
1070 kcal
|
Gras: 32,11g | Prot: 67,22g | Carb: 130,58g.
Colazione: Honey Nut Cheerios, Friendly Farms Fat Free Skim Milk, Millville Greek Yogurt Protein Chewy Bars. Pranzo: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Deli Turkey or Chicken Breast Meat, Fit & Active 100% Whole Wheat Whole Grain Bread. Cena: Fit & Active 100% Whole Wheat Whole Grain Bread, Smucker's Strawberry Jam, Nearby Eggs Large Eggs, Fit & Active Turkey Bacon. Di più...
|
|
3337 kcal
|
Esercizio:
Camminata (lenta) - 3 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
|
|