Diario di Owsley, 07 feb 12

Aargh! Wanting the scale to go down! Not up!
106,6 kg Perso fino ad ora: 3,4 kg.    Rimanenti: 34,0 kg.    Dieta seguita: 100%.

1629 kcal Gras: 127,78g | Prot: 80,64g | Carb: 51,19g.   Colazione: cream cheese, Coffee (Espresso Brewed) with water added, MIM Muffin in a Minute, Butter. Pranzo: Avocado, Celery, Grape tomatoes, Green Olives with Pimento, Spinach, Romaine lettuce, Chicken Thigh (Skin Not Eaten), Hard-Boiled Egg, Asparagus. Cena: Espresso , Beef Franks, Mustard, Claussen pickle. Snacks/Altro: Celery , Cream cheese , Organic valley stringle colby, Atkins nougat bar. Di più...
Aumentando 3,2 kg a Settimana


Commenti 
Water Weight or Muscle Gain maybe?????? 
07 feb 12 da utente: Quen713
can't be muscle. my exercise is minimal. might be extra water i drank. or not enough. i drink every time i think of it, but don't measure how much i actually drink. maybe too many calories? 
07 feb 12 da utente: Owsley

     
 

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