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Spicy guacamole tuna on tomato & lettuce "plates"...with cucumbers and Swiss cheese on the side! Quick & tasty dinner!
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1318 kcal
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Gras: 108,41g | Prot: 58,63g | Carb: 28,78g.
Colazione: Heavy Whipping Cream, Coffee, MCT Oil, Heavy Whipping Cream, Coffee. Pranzo: Thick Sliced Bacon, Salted Butter, Fried Egg. Cena: Wholly Guacamole Guacamole & Spicy Pico, Giant Swiss Cheese (Cracker Cuts), Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Altro: Ghirardelli Dark Chocolate 60% Cacao, Great Value Roasted Salted Almonds. Di più...
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2149 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
14 mag 17 da utente: ehead
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14 mag 17 da utente: chris.radford2
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Looks good, but can you eat all of it?
15 mag 17 da utente: MsBoz
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Oh yeah...it was very filling and I did eat it all!
15 mag 17 da utente: robscastle
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15 mag 17 da utente: MsBoz
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15 mag 17 da utente: lwillis59
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What a great idea!!! Summer fresh too!
15 mag 17 da utente: Steviefan1
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Is tha egg salad on tomato? That looks interesting...my fav is egg salad with shredded carrots (heated so they are sweeter) on top of Ezekiel bread, so good!
15 mag 17 da utente: Wellness5
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I love it!!!!!!!!!!!!!!!!!! Great Summer healthy dish!!!!!! And Delicious!!!!!!
15 mag 17 da utente: Maine coon
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15 mag 17 da utente: XshapeshiftX
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@Wellness5 - It's tuna and spicy guacamole (instead of mayo). You could easily do this with egg salad also...in fact, since my girlfriend doesn't like tuna we've don the guacamole with canned chicken before as well as egg salad. Guacamole is an excellent healthy substitute for mayo. @lwillis59 It's simply tuna mixed with spicy guacamole...so easy! :) Thanks for all the support/comments!
15 mag 17 da utente: robscastle
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That's what I having tomorrow night. Looks great!
15 mag 17 da utente: scruffy172
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I happen to be making guacamole tomorrow morning. I think I'm trying this for lunch. I've been hungry for tuna anyhow.
15 mag 17 da utente: Lthrnpits69
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OH LOVE the idea thanks for the information...sounds yummo
16 mag 17 da utente: Trainer_1_99
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Just mixed tuna with the guacamole sauce I made the other day, think I I'll put it with lettuce and flex oat bran and whole wheat pita bread, Great idea thank you.
16 mag 17 da utente: Sesbws
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Damn this looks good is that tuna ??
16 mag 17 da utente: amandaavila
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Storia del Peso di robscastle
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