Diario di madaboutmoose, 09 feb 12

Oh boy. More excitement for me. I spilled an entire cup of coffee on my laptop at home this morning. If things truly come in three's am I done now? Elk, rock chip, coffee spill on laptop. I'm keeping my fingers crossed that it will dry out and be okay. Please send healing laptop thoughts my way!!! Really don't want to buy a new computer and REALLY don't want to lose all my files. I have some but not all of them backed up.

Busy, busy, busy, busy!! Did I mention how busy I've been? Another humdinger of a day. I'm very much looking forward to the weekend and even more so to vacation.

Weight is coming down but no where near my low. Eating and exercise was good yesterday and will be again today. Enough said about that.

Being president of a very young organization is a tad overwhelming. Many phone calls, things to do and not enough time or people to do everything. No paid staff. Had a phone call yesterday and another organization wants to contract with us to put of three training seminars, in different parts of our state. Very exciting but the money has to be spent by June 15th!!! That doesn't leave much time for planning and we may have a hard time locating a speaker to bring in on such short notice. Wish they would just pay me to do it but there is something about bringing in an outside "expert" that attracts people. We'll see. We have a board meeting next Tuesday so we'll have to decide how to proceed.

Well ... I best stop yammering on and get back to my juggling. I did get one report written yesterday. I read it this morning and it did make sense. Thank goodness. It was painful to write. I work in cubby land and it is unbelievably difficult to concentrate when you can here multiple conversations. Anyway ....

I am practicing kindness, doing my best to take care of myself, and I am grateful ... just haven't written the list. Take care ... hope to catch up eventually!!

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1495 kcal

Gras: 55,01g | Prot: 138,16g | Carb: 119,98g.   Colazione: Sliced Hickory Smoked Boneless Ham, Mexican Shredded Cheese, eggs. Pranzo: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers), Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg. Cena: Green & Crisp Lettuce with Iceberg and Romaine, Large Grade A Eggs (Hard Boiled), Fat Free Ranch Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Altro: Low Fat Ice Cream Bars - Chocolate Truffle, Chocolate Mint Truffle Coffee Creamer, Marathon Energy Bar - Crunchy Dark Chocolate, Clif Blueberry Crisp, Mini - Crunchy Peanut Butter. Di più...

2984 kcal

Esercizio: Guidare - 1 ora, Precor Elliptical - 30 minuti, Riposare - 6 ore e 30 minuti, Dormire - 8 ore, Lavoro d'ufficio - 8 ore. Di più...