Diario di aakarras, 11 feb 10

Trying to up my calorie intake.. it's pretty hard to keep track but im login everything, hopefully this will give me some weight loss.. hoping for the best this week!!!!

1735 kcal Gras: 136,96g | Prot: 99,23g | Carb: 25,96g.   Colazione: Deli Sliced Ham, egg, deli delux american cheese, Unsalted Sweet Butter, eat smart broccoli, red bell pepper. Pranzo: creamy caesar, romaine lettuce, cucumber, celery, hellmanns real mayonnaise, white chicken in water. Cena: olive oil, red bell pepper, Chicken Breast (Skin Not Eaten), shredded cheese, ketchup, Daisy sour cream, Romaine Lettuce. Snacks/Altro: cracker barrel cheddar cheese, pork rinds, reddi wip. Di più...


Commenti 
Your calories are looking great! Good job. Your menu today looked great as well. yummy.  
11 feb 10 da utente: DeniseTra

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di aakarras


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.