Ughhhh--cant beat myself up too bad with this weigh in--- I had a last minute dinner meeting last nite that started about 8---so actually its not as bad--hopefully next week will be better and I'll break this plateau--I still weigh less than last year this time so I'm ahead of the game :)
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86,9 kg
Perso fino ad ora: 7,0 kg.
Rimanenti: 5,3 kg.
Dieta seguita: Abbastanza buono.
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952 kcal
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Gras: 37,88g | Prot: 64,72g | Carb: 86,86g.
Colazione: Farmers Hen House Free-range organic Grade A brown eggs-large, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Minute Maid Pure squeezed 50 calorie orange juice, Organic Valley Hazelnut Organic Half & Half, Coffee. Pranzo: Horizon Organic Cheddar Cheese Slices, Bragg Organic Apple Cider Vinegar, Skinless Chicken Breast, Dole Romaine Lettuce. Cena: Pizza with Meat and Vegetables. Snacks/Altro: Apples, Strollo's beef jerky. Di più...
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2824 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore e 10 minuti, Guidare - 1 ora, Cyclette (Bicicletta) - 25 minuti, Riposare - 7 ore e 55 minuti, Dormire - 6 ore e 30 minuti. Di più...
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Aumentando 0,2 kg a Settimana
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Commenti
"I still weigh less than last year this time so I'm ahead of the game" -- very true. Same for me. OK Dollbaby, playtime is over. Let's do this!!!!!
25 mag 17 da utente: chesgreen
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Thanks for the encouragement chesgreen I am definitely getting into motivation season :)
25 mag 17 da utente: dollbaby4567
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Storia del Peso di dollbaby4567
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