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Went off a bit today, but it is Valentine's Day after all. Even so, surprised to see net carbs still under 25 for today! Fat ratio a little high and protein a little low, and overall calories over but by less than 300. Not bad at all for a little holiday splurge.
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1658 kcal
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Gras: 137,33g | Prot: 66,28g | Carb: 46,62g.
Colazione: atkins day break wild berry shake. Pranzo: Advantage Caramel Double Chocolate Crunch Bar. Cena: Crystal Light Mojito, marie's chunky blue cheese dressing, radish, Romaine Hearts, asparagus, worcestershire sauce, butter, filet mignon. Snacks/Altro: splenda, heavy cream, strawberries, string cheese, Lindor Milk Chocolate Truffles with Smooth White Filling, stevia, almond milk, unsweetened. Di più...
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