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disgusted at my food diary today - shouldnt have been weak in tesco yesterday and bought nutella and those eat natural bars!! half of my percentage was FAT for today, most of the rest was CARBS and a tiny bit of protein. will NOT be doing this again. i am my own worst enemy! :|
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2749 kcal
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Gras: 155,06g | Prot: 77,19g | Carb: 290,10g.
Colazione: Hazelnut Spread, Gluten Free Bread. Pranzo: Apricot, Almond Yoghurt Bar, Nutella. Cena: orange cake, Sweet and Sour Sauce, Chicken Breast (Skin Not Eaten), White Rice. Snacks/Altro: ginger biscuits, Apricot, Almond Yoghurt Bar. Di più...
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 Commenti
Don't beat yourself up about it - everyone has 'off' days - just forget it, today is a new day - just get back on that wagon and keep going! :) x
23 feb 12 da utente: sallilas
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ha thanks, but i seem to have a LOT of "off" days! i ate a whole jar of nutella in 24 hours! lol. but i am back on the wagon today and feeling much better for it :) x
23 feb 12 da utente: rosehh
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Storia del Peso di rosehh
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