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Well, I made it through day one, whew! Mid day was a bit rough when my fiancé wanted to go to Applebee's and I was trying to figure things out and he was getting a little frustrated that I couldn't just order. But I let him know, that when it is spur of the moment (going out to eat), it may take me some time to figure out what I want to order (or I told him I could just order burger with fries and then stop at the grocery store on the way home and get a half gallon of ice cream and some chocolate and binge and not try to do this any more.) <smile> He calmed down and supported me, so that was nice.
We were both frustrated with some life stuff later on, so instead of making our Dairy Queen jaunt, we both decided to work off our frustrations doing heavy yard work (working on helping our fruit trees).
I was very hungry for dinner, so fixed him left overs (he was hungry), and then fixed myself a little stir fry, which I must say was super delicious!
I'm trying to upload photos sometimes of my food, but haven't yet figured out how to write anything to go with the photo unless I just comment on it. In time, in time.
I was a little over my calorie limit I chose (1460 instead of 1400), and pretty close to my goal of 20 net carbs. If I find I consistently need a bit more than 1400 calories, I will change my daily goal to 1500.
Well, good night friends. Today was successful and I feel good about it. One day at a time.
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1460 kcal
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Gras: 113,96g | Prot: 78,96g | Carb: 34,15g.
Colazione: Shamrock Farms Heavy Whipping Cream, Decaffeinated Coffee, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Cocoa Powder (Unsweetened), Torani Sugar Free Vanilla Syrup, Hodgson Mill Milled Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Oscar Mayer Traditional Bacon, Best Foods Real Mayonnaise, Cheddar Cheese, Boar's Head Black Forest Deli Ham, Turkey Breast Meat, Applebee's Bleu Cheese Dressing, House Salad. Cena: Butter (Salted), Sweet Onions, Kikkoman Soy Sauce, Dole Classic Cole Slaw Mix, Beef Shortribs (Choice Grade). Snacks/Altro: Jell-O Sugar Free Black Cherry. Di più...
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