Diario di PattiUnleashed, 23 giu 17

Friday night, end of Day 3 back on the diet /food plan. I'm feeling pretty low tonight. This is usually normal for me on days 3 and 4, so hoping it will pass by Sunday/Monday. I'm not hungry tonight after pulling weeds for 3 hours and watering very thirsty plants, so am just going to bed.

875 kcal Gras: 69,12g | Prot: 58,64g | Carb: 20,66g.   Colazione: Butter (Salted), Tomatoes, Great Value Sharp Cheddar Cheese, Egg, Hormel Natural Choice Sliced Smoked Deli Ham, Oscar Mayer Traditional Bacon, Shamrock Farms Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Decaffeinated Coffee. Pranzo: Jell-O Sugar Free Strawberry Gelatin, Sargento Colby Jack Cheese Sticks, Stuff Cabage Leaf ( Beef, Pork Sausage, Cauliflower), Marinara (Low Carb). Di più...
3555 kcal Esercizio: Giardinaggio - 3 ore, Riposare - 13 ore, Dormire - 8 ore. Di più...



     
 

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