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Might need gum grafting surgery. I am going to find out tomorrow if it will help me. Some of my roots are starting to show, according to my dentist. I will not be able to exercise for 3 days. I will need to take it easy on the exercise after the 3 days until my gums heal, which should take about 2 weeks. Need advice on how I can continue to lose weight despite the surgery. If I go on a crash diet or reduce my intake too much, I will kill my already slow metabolism due to hypothyroidism.
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1618 kcal
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Gras: 51,81g | Prot: 49,39g | Carb: 264,33g.
Colazione: Wyman's Fresh Frozen Wild Blueberries, Kellogg's Raisin Bran, Silk Pure Almond Milk - Unsweetened Original. Pranzo: Bigelow Tea Green Tea, Crunchmaster Multi-Grain Crackers - Gluten Free, Roundy's Low Moisture Part Skim Mozzarella Cheese, Sabra Roasted Garlic Hummus. Cena: Garlic Bread, Parmesan Cheese (Shredded). Di più...
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2667 kcal
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Esercizio:
Guardare la TV - 4 ore e 45 minuti, Tae Bo - 45 minuti, Doccia - 10 minuti, Shopping - 2 ore e 30 minuti, Riposare - 5 ore e 50 minuti, Dormire - 10 ore. Di più...
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