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I think I will have to wait until I menstruate to see my basal body temperature. When I go to do my Tae Bo tape, I don't have a lot of energy. I feel unsteady when i wake up, and I haven't gone to the bathroom in 3 days. I have not been steady on my feet until this afternoon. I need to have lab work done on July 14th; hopefully, it will show my problems. I am thinking about switching to desiccated thyroid, but need to talk with my specialist first. I think I would do better on it and I might have some energy.
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1696 kcal
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Gras: 61,75g | Prot: 57,21g | Carb: 255,43g.
Colazione: Silk Pure Almond Milk - Unsweetened Original, Kellogg's Raisin Bran, Wyman's Fresh Frozen Wild Blueberries. Pranzo: Sabra Roasted Garlic Hummus, Roundy's Low Moisture Part Skim Mozzarella Cheese, Crunchmaster Multi-Grain Crackers - Gluten Free, Bigelow Tea Green Tea. Cena: Sabra Roasted Garlic Hummus, Part Skim Mozzarella Cheese, Parmesan Cheese (Shredded), Garlic Bread, Garlic Bread. Snacks/Altro: Water, Crunchmaster Multi-Grain Crackers - Gluten Free, Water. Di più...
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2686 kcal
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Esercizio:
Guardare la TV - 8 ore e 30 minuti, Tae Bo - 45 minuti, Riposare - 6 ore e 45 minuti, Dormire - 8 ore. Di più...
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